Hi, my name is Vanessa :) I work with goal-oriented individuals committed to making a change towards strong mental and physical practice, whether in Pilates, yoga, dancing or weightlifting. My mission is to support you with direction, tools and technique that gives you a solid foundation to build a consistent practice. I was born and raised in Mexico City. My passion for fitness and dance started at six years old with swimming. At 22, I started my journey with Pilates and yoga, studying and working in the south of Mexico, CancĂșn Quintana Roo. Continuing to practice and teach in North Carolina, USA. What I enjoy the most about being a trainer is seeing the progress of every one of my clients. I love being part of the journey that makes their life change, becoming more secure about themselves and getting mentally and physically stronger.
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Trainer ImagePhenomenal energy đ€
Oct 03 2024Amazing session thanks Vanessa
Feb 01 2024Had my first yoga session with vanessa she is an excellent teacher!canât wait to learn more!
Sep 19 2023Vane, thank you so ,much for your class! Even tho it was for the beginner, I felt like each muscle in my body. So I did say that I completely underestimated yoga comparing to gym but now I know on what to have a focus to improve my posture and body tone and thank you for keeping me safe in bridge exercise because I have not done it in ages :)
Mar 28 2023I have been in and out yoga practice for years but have never progressed for years but so dramatically until I booked my one on one session with Vanessa. She helped me get my flexibility back and build my strength. Every session is a different and challenging one, but her constant push and confidence encouraged me to do better every time.
Mar 24 2023She is super talented, i love working with her because she brings the best out of me
Mar 22 2023I am almost 50 years old and I have been struggling with lower back pain since I was in my early 20s this pain became somehow a part of my life. I have tried everything and nothing or no one ever helped me as such as Vanessa is helping me with her yoga and stretching sessions. I finally understand how to use my legs in a way that wont keep putting pressure to my lower back.
Mar 16 2023I love my sessions with Vanessa and I look forward to them every week! She is so knowledgeable and has an approach that makes me believe I am capable of anything. She uses fundamental building blocks that helps me stretch while building strength . I recommend her in the highest regard and would encourage anyone who thinks they can do yoga to contact her because she will give you the results .
Mar 13 2023I have been doing yoga with Vanessa for the past 5 months, twice a week and am extremely happy with the progress I have made. She is extremely patient which makes the learning side a lot easier especially for a beginner like myself. I look forward to seeing how far I can take myself over the course of the year. Thanks Vanessa
Feb 15 2023Vanessa is an amazing coach! Love to train with her, she is professional and friendly. She is supportive and give me more confidence. The workouts are efficient and tailored to what I need. I am happy with her for helping me to achieve my goals. i really recommend her to everyone.
Feb 13 2023
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