Hey, I’m Upasna! I’m a certified Pilates instructor, personal trainer, and dancer with over 7 years of experience helping people move better and feel stronger. My background in dance gives me a deep understanding of body awareness and alignment, which I bring into every class and session. I love blending the mindful movement of Pilates with strength training and a fun, creative approach to fitness. Whether you're just starting out or looking to level up, I’m here to support you on your journey to a stronger, more confident you—every step of the way!